Welcome to my holistic and spiritual blog. Here you will find inspirational words of wisdom to help you on your journey to awakening your inner wisdom and finding self love.
If you are interested in learning more about me, yoga, astrology, or general information about visiting Bali or India, you will find that here too.
Feel free to leave me a comment or get in touch if you have any questions. And remember I’m always here to help create a personal Bali retreat experience for you.
Latest From the blog
Easy Tips & Ideas for Self-care
Self-care is a journey As a soul with a body and a CEO who is constantly evolving, I sometimes find that I am faced with juggling many demands and tasks. There is always something to do, or a … [Read More...] about Easy Tips & Ideas for Self-care
Resisting change only prolongs the discomfort
Everything in our universe is in a state of flux. Consider nature as an example, plants and trees are constantly growing and transforming. First, the seed is planted, with the correct soil … [Read More...] about Resisting change only prolongs the discomfort
The inspiration to start my first business
At the time I was living in Adelaide, studying fulltime to be a massage therapist, and I was a single parent of a 5-year-old son. I had been out of the workforce for 5 years to focus on parenting and … [Read More...] about The inspiration to start my first business
The power of self-love
I don’t know about you, but I am highly romantic (I mean really off the scale!!), my favorite genre of movies is romantic comedies, even though they are predominantly all the same, with similar … [Read More...] about The power of self-love
The value of a smile
In a world where a lot of people spend their days on their phone or in front of their computer screens, the need for human connection is greater than it has ever been. Not in any other period of … [Read More...] about The value of a smile
Learning to love the skin you’re in
Your body is the vehicle through which you experience life….one of my teachers, Jana Johnson taught me that every cell in our body has its own consciousness. So, what does that mean? It means that … [Read More...] about Learning to love the skin you’re in
Why I love Astrology
I have had an interest in astrology since I was 19 years old. In the year 2000, I had the privilege of spending 6 months learning the basics of astrology one-on-one with Peter Whitewood who was the … [Read More...] about Why I love Astrology
3 easy ways to reduce stress and anxiety immediately
Stress and anxiety can be debilitating and arrive when you are least expecting it. You could be having a great day and then something happens, and you are tipped over from comfortable to high levels … [Read More...] about 3 easy ways to reduce stress and anxiety immediately
The Good News About Feeling Stuck
I prefer to say feeling stuck to being stuck…..when you feel stuck you can experience a lack of flow in your day to day life. You can feel physically heavy, emotionally drained, and your thinking can … [Read More...] about The Good News About Feeling Stuck
Inner Wisdom
Inside of you is a divine, wise being. This being is YOU. It is not separate from you; it is part of you. Part of the human condition is that you experience yourself as a person, with a gender and … [Read More...] about Inner Wisdom